Stir fried Chinese Kale (Kai Lan) and Beef | 芥蘭炒牛肉

Stir fried Chinese Kale and Beef

芥蘭炒牛肉

Ingredients: (yields 4 servings)

14 ounces Chinese Kales

300 gram Beef

10 Garlic Cloves

10 gram Ginger Slices

2 tablespoons Chinese Rice Wine

1 teaspoon Corn Starch

2 tablespoons Water

1 tablespoon Sugar

1/2 teaspoon Salt

1/4 cup Vegetable Oil (for cooking)

Marinade for Beef:

3 tablespoons Oyster Sauce

1 tablespoon Sesame Oil

1.5 tablespoons Sugar

1 Egg

材料：(4人份)

14 安士   芥蘭

300 克   牛肉

10 瓣   蒜頭

10 克   薑片

2 湯匙   米酒

1 茶匙   粟粉

2 湯匙   水

1 湯匙   糖

1/2 茶匙   鹽

1/4 杯   菜油 (炒菜用)

醃牛肉料：

3 湯匙   蠔油

1 湯匙   麻油

1.5 湯匙   糖

1 隻   雞蛋

DIRECTION: