Tomato, Potato and Beef Bone Soup | 蕃茄薯仔牛骨湯

Tomato, Potato and Beef Bone Soup

蕃茄薯仔牛骨湯

INGREDIENTS:

3-4 pcs Beef Bones, rinsed

6 Tomatoes

4 Potatoes

2 inch Ginger, sliced

7 cups  Water

1 teaspoon Sugar (optional)

Salt to taste

材料：

3-4 件  牛骨，沖淨

6 個  蕃茄

4 個  薯仔

2 吋  薑，切片

7 杯  水

1 茶匙  糖

鹽  調味

DIRECTION 做法:

1. In a pot, add 7 cups of water, ginger, and beef bones.

1. 在一只湯鍋內，下7杯水、薑片、和牛骨。

2. Bring it to a boil.  Then, continue to boil for another 35 minutes over medium-high heat.

2. 水燒滾，然後用中大火繼續煮35分鐘。

3. Skim off the oil and foam on the surface every now and then.

3. 撇去浮起的油和泡。

4. Cut the tomatoes and potatoes into big chucks.

4. 薯仔蕃茄切大件。

5. Add potatoes and tomatoes into the bone broth.

5. 下薯仔蕃茄到牛骨湯。

6. Bring it back to a boil, and then continue to boil for another 20 minutes or until the potatoes soften.

6. 把湯再燒滾。繼續煮20分鐘或直至薯仔軟身。

7. Season it with salt to taste.

7. 下鹽調味。

Weekday Sausage and Vegetable Soup 週日肉腸菜湯

INGREDIENTS:

1 bundle Swiss chard

3 Carrots

1/3 Celery

1 canned Chickpea

1 Onion

3-4 Sausage of your favourite

1.5 litre Chicken Broth

1.5 litre Water

1/2 teaspoon Dried Thyme

Salt and Pepper to taste

DIRECTION:

Spinach Pig Liver Soup | 菠菜豬肝湯

Spinach Pig Liver Soup | 菠菜豬肝湯  

Ingredients:

250 gram Pig Liver, rinsed and patted dried

4 cups Spinach, rinsed

1.5 tablespoons Dried Wolf Berries, rinsed

60 gram Ginger, peeled, cut into chunk

Marinade:

1 tablespoon Ground Ginger

1 tablespoon Corn Starch

1/4 cup Rice Wine

1/2 tablespoon Salt

材料：

250 克   豬肝，洗淨，抹乾

4 杯   菠菜，洗淨

1.5 湯匙   杞子，洗淨

60 克薑粒

醃料：

1 湯匙   薑蓉

1 湯匙   粟粉

1/4 杯   米酒

1/2 湯匙   鹽

DIRECTION:

Leek and Shrimp Light Soup | 大蔥蝦湯

Leek and Shrimp Light Soup | 大蔥蝦湯 

Ingredients: (yield 4 servings)

3 Leeks (white part only)

1.5 cups Carrot, sliced

13-15 Shrimp, deveined and unshelled

7-9 Mussels

4 cups Chicken Broth

1 cup Whole Milk

1 teaspoon Paprika

2 tablespoons Butter

Black Pepper to taste

Sea Salt to taste

材料：(4人份)

3 大蔥 (白色部份)

1.5 杯  紅蘿蔔，切粒

13-15 隻   蝦，去腸和殼

7-9 隻   青口

4 杯   雞湯

1 杯   全脂奶

1 茶匙   紅甜椒粉

2 湯匙   牛油

黑胡椒   調味

海鹽   調味

DIRECTION:

Winter Melon with Salted Egg Drop Soup | 冬瓜咸蛋湯

Winter Melon with Salted Egg Drop Soup

冬瓜咸蛋湯  

Ingredients:

2 kg Winter Melon

100 gram Pork

6 cups Water

2 Salted Duck Eggs

Salt to taste (optional)

材料：

2 公斤   冬瓜

100 克   豬肉

6 杯   水

2 隻   咸蛋

鹽 (隨口味加減)

DIRECTION: