Spicy Squid and Sardine Salad with Avocado

INGREDIENTS:

8 Baby Squids

1 canned Sardine in water, drained

2 Avocados, cut into chunks

2 Tomatoes, cut into chunks

4 stalk Celery, cut into bite size

1/2 small Yellow Onion, thinly sliced

2 Red Chili, seeded and finely chopped

1 Lemon of juice

2 tablespoon Red Wine Vinegar

3 tablespoons Olive Oil

Salt

Pepper

DIRECTION:

1. To clean the squid, remove the tentacles from the body by pulling them from the opposite direction.  Discard the transparent soft bone and remove the teeth in the centre of the tentacles.  Cut the body part into large rings.

2. Bring a small pot of water to a boil.  Add about 2 tablespoons of salt.  Add the squid.  Blanch until the squid starts to be firm; drain immediately.

3. In a large mixing bowl, combine all ingredients.  Season the mixtures with salt and pepper.  Gently toss until everything is well combined.  Serve immediately.