Mugwort Dumpling Red Bean Soup 艾草紅豆甜湯

Around Mid May, you will start to find mugwort growing on the road sides or among bushes. My husband and I like to pick a bunch whenever we see it. It has a unique fragrance that you won't forget once you smell it once. It is popular to use this wild edible plant to make into the chewy glutinous dumplings and serve them with sweet bean soup.

INGREDIENTS:

1 cup (packed) Mugwort, young leaves only

1/4 teaspoon Baking Soda

1 cup Glutinous Flour

1/2 cup Water

1 pack Red Bean Paste (store bought)

DIRECTION:

1. Pick the young leaves off the stems; rinse off the dirt.

2. Bring a pot of water to a boil over high heat. Add baking soda and mugwort. Boil until the mugwort soften; about 5 minutes. Drain well.

3. In a processor, add the cooked mugwort and about 1/2 cup of water. Blend until the mugwort is totally smooth.

4. In a mixing bowl, add the glutinous flour. Slowly add half of the mugwort liquid into the flour. Mix until it becomes dough. If it is too dry, add more mugwort liquid. The texture of the dough should feel like an ear lobe.

5. Set a large pot of water to a boil over high heat. When it comes to a rolling boil, roll a small portion of dough into a ball. Add it to the water. Repeat the process until all the dough is gone.

6. When the boiled dumplings float to the surface, it means they are done. Scoop them out and place them in cold water to stop the cooking process.

7. In a small pot, add the bean paste and some water. Stir and cook over medium heat until the paste is diluted into soup. No need to add sugar. It should be sweet enough.

8. Divide the soup into small bowls. In each bowl, add 6-8 mugwort 

dumplings. 

Mugwort Agar Agar - wild edible recipe ｜ 艾草大菜糕

Mugwort is one of my favourite wild edible greens.  It has a unique herby flavour that goes really well with dairy, and it's rich in Vitamin K.

During May to early June, mugwort grows abundantly along road sides or in parks.  I've been foraging this beautiful herb and drying them to use in later months.

Dried mugwort

To dry mugwort is simple.  All you need to do is give it a very good soak and rinse, and then spread them loosely on a baking tray or any flat surface to be air dried.  Avoid overlapping the mugwort, which is key because it will result in a moldy smell that certainly reflects in the food.

When the mugwort is completely dried, crumble it up by hand and remove as many hard stems or pieces as you can.  The finished product should be soft and fibrous.  Keep it in an air-tight jar at room temperature.

I heard some people use a dehydrator to dry mugwort, but I haven't tried it.  So I am not sure if both method are equivalent or if one is better than the other.  However, dried mugwort has a more intense flavour than the fresh one.

I used dried mugwort in the recipe below, but you're always welcome to use fresh mugwort instead.  They all are delicious.

Thanks for stopping by.  I hope you will enjoy this recipe.

Mugwort Agar Agar

艾草大菜糕

Ingredients:

5 gram Dired Mugwort

2 cups Water

8 gram Agar Agar Block

5 tablespoons Sugar

Milk (to serve)

Grapes (for decoration)

How to make:

1. Combine the mugwort and water in a small pot.  Bring it to a boil, and then reduce the heat to medium-low.  Let it boil for 10 minutes and remove it from the heat.

From clockwise.

2. When the mixture cools slightly.  Blend it in a food processor until the mugwort is finely chopped.  Drain the juice through a tea strainer and discard the mugwort.

3. Pour the juice back to the pot.  Cut the agar agar into small pieces and add them to the pot, followed by sugar.  Bring the liquid to a boil and then simmer it on low heat until the agar agar is totally dissolved; stirring constantly.

4. Pour the mixture in a mould and allow it to cool slightly before transferring it to the fridge.  Chill the agar agar until it is set; about 15-20 minutes.  Serve with cream or milk, along with any fruits that are desired.

Mugwort - the wild edible and recipes ｜艾草食譜

Mugwort is an aromatic plant that grows widely across both cities and countryside.  If you learn to recognize them, you will be surprised how many of them actually are available around you.

I love the subtle sage-like flavour of mugwort.  Before I learnt foraging, I used to buy packs of dried mugwort leaves to make mochi (a type of Japanese glutenous sweet).  I thought mugwort was some plant that you need to get deep in the wood and normal people would not have the novelty to forage it.  So, after I learnt to recognize mugwort and started to spot them everywhere, I laughed at how silly I was spending money at the shop to buy mugwort.

Mugwort can grow more than six feet tall, and it has either pinkish flowers or light yellow flowers.  However, young mugwort is easy to overlook among other green plants.

Top on the left and underside on the right.

Mugwort’s leaves are greyish-green on the surface, and have sliver wooly hairs on the underside.  Also, some parts of the stem is purple in colour (I didn’t capture that in my photo).  When you rub it very close to the nose, you can smell a light sage-like scent.

Mugwort has an effect on stimulating blood flow around the uterus, and stimulate or ease menstruation.

SO PREGNANT WOMEN MUST NOT HAVE IT!

Many people said that mugwort can enhance vivid dreams.  I’m not sure about that because I always remember my dreams in the morning.  But putting a bunch of dried fragrant mugwort in the bedroom would be a nice idea.

For me, mugwort is a flavoring in dishes.  I use it in soup, dessert, or tea.

Mugwort Salmon Soup

Ingredients:

1 pc Salmon, cut in bite size

1 handful Fresh Mugwort, leaf part only

4 cups Water

1/2 cup Milk

Salt to taste

How to make:

1. In a pot, combine the water and milk.  Bring it to a boil.

2. Add salmon and mugwort.  Continuously boil until the liquid comes back to a rolling boil again. Reduce the heat to medium.

3. Skim off the foam.  Allow it to cook for another 5 minutes. Season it with salt.

Mugwort Panna Cotta

Ingredients:

1 cup Fresh Mugwort, leaf part only

3 cups Whole Milk

1/3 cup Sugar

8 gram Agar Agar

a small pinch of salt

How to make:

1. Combine all the ingredients in a pot.  Bring it to a boil. Reduce the heat to a simmer and let it simmer until the agar agar is totally dissolved; about 20 minutes.

2. Drain and discard the mugwort.  Divide the liquid evenly into the serving containers.  Chill until it is set.

Mugwort Evening Tea

Ingredients:

A small handful of Fresh Mugwort Leaves

Hot Water

How to make:

1. Bring a cup of water to a rolling boil.

2. In a cup, add the washed mugwort.  Pour in the hot water.  Let it steep for about 8 minutes.

Mugwort Mochi (Glutinous Rice Ball

Ingredients: for 4 mochi 

1 big handful of Fresh Mugwort, leaf part only

100 gram Glutinous Flour

150 ml Water

Corn Starch for coating

Red Bean Filling or any type of sweet filling

How to make:

1. To make the mugwort juice, combine the mugwort and water in a pot and bring it to a boil.  Then, reduce the heat to medium-low and boil it for another 5 minutes.  Turn off the heat and let it cool.

2. When the liquid is completely cool, blend it in a food processor. 

Drain and discard the mugwort leaves.  Measure the liquid; you will need about 150 ml for this recipe.  Adjust the liquid with water if it’s needed.

From left to right.

3. Add the glutinous flour into the liquid gradually and mix it with a spoon.  Make sure the mixture has no lump.

4. Cover the bowl with a lid.  Heat up the mixture in the microwave for 45 seconds.  Take it out.  Stir it vigorously with a spoon until it is sticky.  (It should be done in 10 seconds).  Cover the bowl again. Heat up the sticky mixture for another 40 seconds.  Take it out and stir it again.

From clockwise.

5. On a large plate, sprinkle a generous amount of corn starch.  Pour the sticky dough on it.  Coat both sides of the dough with cornstarch to prevent stickiness.  Stretch the dough flat and divide it into 4 equal portions.

6. Press down a piece of dough, and then put a spoonful of filling in the middle.  Wrap up four corners and place the mochi up-side-down.