Papaya, Peanut and Chicken Feet Soup | 木瓜花生雞腳湯

INGREDIENTS:

1 Papaya

1/2 cup Raw Peanuts,  with skin on

20 Chicken Feet

Water

Salt to taste

材料：

1 個  木瓜

1/2 杯  生花生，連衣

20隻  雞腳

水

鹽  調味

DIRECTION:

1. Rinse the chicken feet and cut off the shape crawls.

2. Peel the papaya.  Cut it in half and scoop out the seeds with a spoon.  Cut the papaya into big pieces.

3. Rinse the peanuts.

4. In a big pot, add chicken feet and peanuts.  Add water that double the volume of the ingredients.  Bring it to a boil, and then reduce the the heat to medium-high.  With the lid on, continuously cook it for about 35 minutes.

5. Add papaya.  Cook the soup for another 20 minutes.  Season the soup to taste.

做法：

1. 洗淨雞腳；把腳尖去除。

2. 木瓜刨皮。用小匙刮去籽，用刀把果肉切成大塊。

3. 花生洗淨。

4. 把雞腳和花生置於一大鍋；加水。水應是湯料的雙倍份量。把水和湯料煮滾，然後把火調低至中大火。蓋上煲蓋，繼續煮飯35分鐘。

5. 加入木瓜。再把湯煮好分鐘。最後放鹽調味。

Asian Moon Scallop, dried Yam and Bone Soup | 日月魚准山排骨湯

In Hong Kong, Asian Moon Scallop is a common ingredient in our cuisine.  It is a type of bivalve which is gutted and dried before being sold to the market for making soup.

The fish-like appearance is the result of the cut when fishermen shuck the scallop and remove the guts.  After the fishermen collect a number of the scallop, they will tie them into a small bundle and dry them in the sun to strengthen the flavour and to preserve them.

Photo by: http://www.sealifebase.org/summary/Amusium-pleuronectes.html

 People in Hong Kong call these scallops "Yat-Yuet Fish".  "Yat" means "daytime 日" and "Yuet" means "moon 月".  The name probably comes from the red and white colour shell.

Asian Moon Scallop has a very similar taste to dried scallop.  It is a great substitute when you are looking for some inexpensive ingredients to make healthy soup.

Asian Moon Scallop, Fresh Yam and Bone Soup 日月魚准山排骨湯

INGREDIENTS:

10 Asian Moon Scallop, about 2 bundles

8 pcs Chinese Yam, dried

6 Pork Bones

4 Carrot, cut into big pieces

3 tablespoons Wolfberries, dried

2 tablespoons Bitter Apricot Kernels

Water

Salt to taste

材料：

10 日月魚乾，約2束

8 片  乾准山

6 塊  豬骨

4 條  紅蘿蔔，切大塊

3 湯匙  杞子乾

2 湯匙  南北杏

水

鹽  調味

DIRECTION:

1. Rinse the pork bones.  In a deep pot, add all ingredients together.  Fill the water enough to cover the ingredients.

2. Bring it to a boil, and then reduce the heat to medium-high and boil for another 45 minutes.  Season it with salt to taste.

做法：

1. 洗淨豬骨。在一只深鍋中，加入所有材料。加水； 水應蓋過湯料。

2. 把水和湯料煮滾，然後把火調低至中大火。繼續煮45分鐘，最後下鹽調味。

How to make Chestnut Rice | 甘栗飯

It's a recipe which originates from Japan, but I replaced saki with rice wine which is more assessable for me.  Beside the nibbles of sweet chestnut and the fragrance from the rice wine, the beautiful chestnuts give a very appealing look to the rice.

Chestnut Rice | 甘栗飯

Ingredients: (yield about 4 bowls)

10-12 Chestnuts

2.5 cups Japanese Rice

1 teaspoon Rice Wine

Sea Salt to taste

材料：(約4碗)

10-12 粒   栗子

2.5 杯   日本米

1 茶匙   米酒

少量   海鹽

DIRECTION: