Spicy Green Mango

Ingredients:

1 Mango

1 teaspoon Red Chili Powder

1 tablespoon Sugar

1 teaspoon Water

Direction:

1. Peel and pit the mango; cut the flesh into chunks.

2. In a mixing bowl, combine all the ingredients; mix well. Serve immediately.

Easy Fruit Salad 夏日雜果沙律

INGREDIENTS:

2 Mexican Mangoes, unripe

2 Kiwis, unripe

2 Bananas

1 big handful of Brazilian Nuts

1 tablespoon Chia Seeds

3 tablespoons Agava Syrup

DIRECTION:

1. Peel the mango; cut it into sticks.

2. Peel the kiwis; cut them into small pieces.

3. Peel the bananas; cut them into thick slices.

4. Roast the Brazilian nuts.

5. In a large mixing bowl, combine all the ingredients. Gently mix them together. Serve immediately.

Mint and Strawberry Salad

INGREDIENTS:

1 dozen Strawberries, hulled and cut into chunks

 4 handfuls Mix Green

1 cup Peppermint, fresh

2 tablespoons Red Wine Vinegar

2 tablespoons Agave Syrup

1/8 teaspoon Black Pepper

small pinch of Sea Salt

DIRECTION:

1. Slightly mash the strawberries; set aside.

2. Combine mint and mix green together.  Add the rest of the ingredients.  Gently toss with hand until  the salad is well coated with dressing.  Serve immediately.