Strawberry Poppy Waffle

The waffle machine is my new addition in the kitchen and I love it.  I like that it doesn't require so much attention like pancakes and no more flipping.  All I need to do is to add the batter in the centre, close the lid and allow it to cook until the light comes on to tell me it is ready.  Every Saturday I will make a large batch of waffles that is enough to last for the week.  This week, we added some freshly mashed strawberries and they were delicious!  My husband said he couldn't believe how strong of a strawberry flavour that little piece of waffle could contain.  To serve, we always use maple syrup, but feel free to use other substitute.

INGREDIENTS:

6 Strawberries, mashed

2 Eggs, beaten

1/3 cup Butter, melted

2 tablespoon Vanilla Extract

1/3 cup Milk

2 cups Whole Wheat Flour

1 cup Pastry Flour

1 tablespoon Poppy Seeds

small pinch of salt

DIRECTION:

1. In a large mixing bowl, whisk together butter, eggs, vanilla extract, milk, and mashed strawberries until they are incorporated.

2.  Add the rest of the ingredients; mix well.  The batter should be very thick and gluey.

3. Heat up the waffle machine to medium heat.  Add two big spoonfuls of batter in the centre, and cook according to the machine indication.  Serve with maple syrup.

Zucchini Chocolate Bread | 義大利青瓜巧克力麵包

In Summer, we always try to include zucchini in the menu since it is abundant and inexpensive.  Most of the the time we put zucchini in salad, eating it raw like cucumber with balsamic vinaigrette.  But we also enjoy sautéing it with lots of garlic as a warm salad.

This week, I tried something new, using zucchini to make this quick bread for our breakfast.  It turned out very moist and filled with cocoa aroma.  Although you will not taste any zucchini in the bread, you will still see strings of zucchini in the bread that makes you feel good about including vegetable in your breakfast.

  

INGREDIENTS:

1 Zucchini, shredded (about 2 cups)

4 Eggs, beaten

1/2 cup Milk, 2%

2 tablespoons Vanilla Extract

2 cups Whole Wheat Flour

1 cup Bread Flour

1 cup Brown Sugar

2 tablespoons Baking Powder

1 handful of Semi-Sweet Chocolate Chips

2 tablespoons Poppy Seeds (optional)

pinch of Salt

材料：

1 條  義大利青瓜，刨絲 (約兩杯)

4 隻  雞蛋，打勻

1/2 杯  牛奶，2%

2 湯匙  雲呢拿香油

2 杯  全麵麵粉

1 杯  高筋麵粉

1 杯  棕糖

2 湯匙  泡打粉

少量  牛奶巧克力粒

2 湯匙  罌粟籽 (可省略)

少撮  鹽

DIRECTION 做法:

1. Pre-heat oven to 360C.

2. In a mixing bowl, whisk together eggs, brown sugar, vanilla extract, and milk.  Add shredded zucchini; mix again.

3. Sift in whole wheat flour, bread flour, baking powder, and salt.  Add poppy seeds.  Mix until the mixture becomes batter and it is well incorporated.

4. Lay parchment paper in a baking container.  Pour in the batter and slightly drop the container on the counter a few times to get rid of the air bubbles.  Sprinkle the chocolate chips.  Bake it in the oven for about 30 minutes.

To check the doneness, insert a toothpick in the middle of the bread.  If it comes out clean, the bread is ready.  Allow the bread to cool before slicing it.

1. 預熱焗爐至360F。

2. 在一只碗內，加入雞蛋、棕糖、雲呢拿香油、和牛奶；攪打至均勻。下義大利青瓜絲；拌勻。

3. 全麵粉、高筋粉、泡打粉、和鹽。下罌粟籽；拌勻至變成麵糊。

4. 焗模內舖上焗紙，把麵糊倒入。把焗模在臺面上敲打數下以去取麵糊內的氣泡。灑上巧克力粒。放入焗爐，焗若30分鐘。

要測試麵包焗好與否，可把一支牙簽插入麵包中間再取出，如沒麵漿黏著便是焗好。

Rilakkuma Banana Pancake | 鬆弛熊香蕉熱香餅

Do you have any overly ripe bananas sitting on the countertop? If so, you can turn them into banana pancakes.  My son loves banana pancakes, so we always purposely buy extra bananas and wait for them to be "spotty".

Two bananas are sufficient enough to make a stack of pancakes of ten.  If you want to give your bear a little more "honey skin tone", you can add a little sugar in the batter.

Rilakkuma Banana Pancake

鬆弛熊香蕉熱香餅  

INGREGIENTS:

1 1/4 cups Plain Flour

2 Eggs

1 Banana, soft or ripen

1 cup Milk

1/3 cup Butter, melted

DECORATION:

1 Banana

Chocolate Chips

Strawberries (optional)

材料：

1 1/4 杯   麵粉

2 隻   雞蛋

1 條   香蕉，半熟或熟透

1 杯   牛奶

1/3 杯   溶牛油

裝飾：

1 條   香蕉

巧克力粒

草莓 (隨意)

DIRECTION:

Pumpkin Almond Granola | 南瓜果仁燕麥片

Pumpkin Almond Granola | 南瓜果仁燕麥片

Ingredients:

Mashed Pumpkin:

2/3 cup Fresh Pumpkin

1 cup Water

Granola:

4 cups Old fashioned Oat

1/2 cup Pumpkin Seeds

1 cup Cranberries

1/3 cup Mashed Pumpkin

1/2 cup Sweetened Coconut

1/2 cup Sliced Almond

150 gram Honey

1 teaspoon Pumpkin Spices

1/3 cup Canola Oil

2 tablespoons Water

DIRECTION:

Mixed Fruits and Seeds Granola | 純素乾果麥片

Mixed Fruits and Seeds Granola

純素乾果麥片  

INGREDIENTS:

1 cup Agave Syrup

3 cups Oats

1.5 cups Dried Fruits (I used cranberry, blue berry, and fig)

1/3 cup seeds (I used black sesame, white sesame, flaxseed)

1 teaspoons Cinnamon, ground

1 teaspoon Ginger, ground

1/4 teaspoon Salt

DIRECTION:

Baked Egg in Avocado | 焗牛油果雞蛋

Baked Egg in Avocado | 焗牛油果雞蛋  

Ingredients: (yield 2 portions)

1 Avocado

2 Eggs

Paprika

Ground Black Pepper

Sea Salt

材料：(2人份)

1 牛油果

2 雞蛋

紅甜椒粉

黑椒碎

海鹽

DIRECTION: