Showing posts with label Creamy salad dressing. Show all posts
Showing posts with label Creamy salad dressing. Show all posts

Tuesday, May 12, 2020

Keto Creamy Kale Salad


Not being able to go out much during the pandemic, I’ve certainly gained Some weight. No kidding. So I started the keto diet, hoping to lose some of the extra weight and regain my Body shape. This salad is one of the recipes I enjoyed eating. It’s high fat and super low carb.

INGREDIENTS:
1/3 bundle Kale, leaves only
1/4 cup Pumpkin Seeds

DRESSING:
1/3 cup Mayonnaise
5 tablespoons Milk
1 tablespoon Dijon Mustard
2 tablespoons Apple Cider Vinegar
Pinch of ground black pepper and salt

DIRECTION:
1. Tear the kale leaves into bite size.

2. In a small bowl, whisk together all dressing ingredients. Add kale, mix until the kale is coated with the dressing. Sprinkle pumpkin seeds over before serving. 


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