Eggplant Salad with Dandelion Green

INGREDIENTS:

2 cups Dandelion Leaves, rinsed, cut to bite size

1 Chinese Eggplant, cut into 1 cm rounds

1 Avocado, pitted and cut into large chunks

10 Dried Dates, pitted

15 gram Feta Cheese

1 handful Hump Seeds (optional)

1 handful Pumpkin Seeds, toasted

Vegetable Oil (for frying)

DRESSING:

3 tablespoons Balsamic Vinegar

2 Olive Oil

1 tablespoon Agave Syrup

Salt and Pepper

DIRECTION:

1. Heat up 3 tablespoons of vegetable oil on a non-stick pan.  Add eggplants; fry them over medium heat for 5 minutes.  Flip them over and fry for another 5 minutes.  When the eggplants start to give in, press it gently with a spatula to release their juice and allow the juice to evaporate.  Transfer the eggplant to a dish.

2. In a large mixing bowl, add all salad ingredients and dressing.  Toss it gently with clean hands until well combined.  Serve immediately.

Garlicky Tomato Spinach Salad ｜蒜辣車厘茄菠菜沙律

The farmers market near my work has finally opened.  During the morning walk today with the children, we took the opportunity to visit the local farmers and showed the children those beautiful seasonal vegetables.  They were so excited when they saw the yummy fruits and tomatoes they always like.  I bought a small box of mixed cherry tomatoes to make salad for the dinner.  My husband loves to see those colourful vegetables.  To add some kick to the ordinary green salad, I added some minced garlic.

INGREDIENTS:

1 cup of Cherry tomatoes, halved

3 cups Baby spinach

2 sprigs of Basils, leaves only, thinly sliced

5-7 Garlic Cloves, minced

3 tablespoons Olive Oil

2 tablespoons Balsamic Vinegar

材料：

1 杯  車厘茄，切半

3 杯  菠菜

2 枝  九層塔，菜部份

5-7 顆  蒜頭，切幼粒

3 湯匙  橄欖油

2 湯匙  意大利黑醋

DIRECTION 做法:

1. In a large bowl, add all the ingredients.  Gently toss them with hands until they are evenly mixed.  Serve immediately.

1. 在一只大碗內，加入所有材料。用手小心地拌勻；上桌。

Strawberry Chicken Liver Salad | 草莓雞肝沙律

Strawberry Chicken Liver Salad

草莓雞肝沙律  

Ingredients: (yield 2-3 servings)

200 gram Chicken Liver

1/3 Red Onion

60 gram Butter

1 tablespoon Cooking Wine

2 Sprigs Thyme

2 tablespoons Sugar

1/4 teaspoon Ground Black Pepper

1/4 teaspoon Sea Salt

Ingredients for Salad:

4 ounces Baby Spinach

1/2 cup Strawberries

3 tablespoons Virgin Extract Olive Oil

2 tablespoons Balsamic Vinegar

材料：(2-3人份)

200 克   雞肝

1/3 個   紅洋蔥

60 克   牛油

1 湯匙   煮食用酒

2 支   百里香

2 湯匙   糖

1/4 茶匙   黑胡椒碎

1/4 茶匙   海鹽

沙律材料：

4 安士   菠菜

1/2 杯   草莓

3 湯匙   初榨橄欖油

2 湯匙   黑醋

DIRECTION: